This Multi-Seed blend is a delicious, roasted combination of super seeds like Pumpkin, Watermelon, sunflower, almonds and Dry Dates, etc which are useful for a healthy heart, reduces liver fat, boosts immunity, prevents inflammatory diseases, lessens hair fall and useful for skin. Indulge in this healthy snack that is wealthy in protein, omega 3 and antioxidants that support your digestion while strengthening your body from within.